Our Philosophy

The Greenhouse Spa & Fitness is dedicated to providing a natural setting and environment mirroring the location in philosophy and practice. We are passionate about improving health through fitness and wellness therapies, with our focus on providing treatments and an environment that is respectful of what we put on to our bodies and into the environment. An intimate, yet sociable experience where both fitness members and day spa guests feel nourished and uplifted.

What do we do?

Greenhouse Spa & Fitness is a retreat located in St Saviour’s countryside. Set in the impressive grounds of Chateau Vermont and overlooking beautiful gardens, we offer a comprehensive fitness gym, studio, heated infinity pool, heat therapies, hydrotherapy and wellness workshops, along with sublime spa treatments which are pure and free of toxins.

What to expect?

You enter our spa and fitness centre from the gardens into a sociable reception area and meeting place where friends can enjoy organic coffee, herbal teas and snacks post workout or spa treatment.

Our Values

In a world seemingly saturated with processed food and harsh, harmful chemicals, together with high levels of indoor pollution, we strive to be a retreat which you can feel confident is limiting toxins by using natural and organic products – better for people and planet.

Our Facilities Include:

An extensive cardio and weights area.


Full timetable of studio classes including Pilates, Bikram Yoga, HIIT based classes, spinning, boxercise and more.


Pool and thermal area ‐ heated infinity pool, sauna, fragrant steam room, jacuzzi and relaxation area.


Alfresco decking area overlooking the gardens where yoga & pilates classes are taken (weather permitting!).


Changing rooms and showers.


3 luxury treatment rooms with private showers and an area dedicated to manicure and pedicure treatments.
We have ample free parking on site so you don’t have to worry about bumping into every man and his dog after your workout or spa treatment!

Our Team

We are passionate about fitness and wellness, nurturing our day spa guests and members. Our team is highly experienced and led by co‐owner Dawn Carus, a spa consultant and therapist for over 20 years whose passion is creating the ultimate spa experience for your enjoyment and wellbeing.


Our fitness and nutrition side is led by Sam Quirk, who has been in the fitness industry for over 20 years.


Sam’s passion is to provide members with a diverse, fun, and effective fitness experience through both studio and pool based classes, together with personal training. For those who want to take their health and wellness to the next level, comprehensive nutrition advice based on ‘clean’ food principles is also available on a one to one basis.


We like to get to know our members at Greenhouse, and it’s important to us to be able to provide you with everything you need from a health and wellness perspective.


Between us, we have many years of experience and we want to share it with you.

Opening Times

Monday ‐ Thursday 6.30am ­‐ 8.00pm
Friday 6.30am ­‐ 7.00pm
Saturday 8.00am ‐ 4.00pm
Sunday 9.00am ­‐ 2.00pm
Sunday Private hire 2.00pm ‐ 7.00pm
Please call to enquire.

Private Hire Spa Day

Imagine a day at the Spa with those you love to spend time with – we can offer private hire of all our facilities for groups of 6 to 14 people. Packages are uniquely tailored and can include a choice of Spa treatments, private fitness classes, healthy organic food, beverages and superfood shots! Along with full use of our pool complex.


From £90 per person (which includes a spa treatment) based on 10 people attending, this could be a fabulous Birthday gathering, healthy hen party, baby shower, or family get together alternative.
greenhouse spa and fitness